Potassium, K in Soup, beef mushroom, canned, prepared with equal volume water Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, beef mushroom, canned, prepared with equal volume water there is 63 mg of Potassium, K.
Soup, beef mushroom, canned, prepared with equal volume water
Soup, beef mushroom, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, beef mushroom, canned, prepared with equal volume water are listed below.
Water
|
92.6 g
|
92.6
|
g
|
92.6%
|
Energy (calorie)
|
30 kcal
|
30
|
kcal
|
|
Energy (joule)
|
126 kJ
|
126
|
kJ
|
|
Protein
|
2.37 g
|
2.37
|
g
|
2.37%
|
Total lipid (fat)
|
1.23 g
|
1.23
|
g
|
1.23%
|
Ash
|
1.2 g
|
1.2
|
g
|
1.2%
|
Carbohydrate, by difference
|
2.6 g
|
2.6
|
g
|
2.6%
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
0.1%
|
Calcium, Ca
|
2 mg
|
2
|
mg
|
|
Iron, Fe
|
0.36 mg
|
0.36
|
mg
|
|
Magnesium, Mg
|
4 mg
|
4
|
mg
|
|
Phosphorus, P
|
14 mg
|
14
|
mg
|
0.01%
|
Potassium, K
|
63 mg
|
63
|
mg
|
0.06%
|
Sodium, Na
|
386 mg
|
386
|
mg
|
0.39%
|
Zinc, Zn
|
0.6 mg
|
0.6
|
mg
|
|
Copper, Cu
|
0.1 mg
|
0.1
|
mg
|
|
Manganese, Mn
|
0.2 mg
|
0.2
|
mg
|
|
Vitamin C, total ascorbic acid
|
1.9 mg
|
1.9
|
mg
|
|
Thiamin
|
0.016 mg
|
0.016
|
mg
|
|
Riboflavin
|
0.023 mg
|
0.023
|
mg
|
|
Niacin
|
0.391 mg
|
0.391
|
mg
|
|
Pantothenic acid
|
0.09 mg
|
0.09
|
mg
|
|
Vitamin B-6
|
0.02 mg
|
0.02
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Vitamin B-12
|
0.08 µg
|
0.08
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.61 g
|
0.61
|
g
|
0.61%
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.05 g
|
0.05
|
g
|
0.05%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.31 g
|
0.31
|
g
|
0.31%
|
18:0 octadecanoic, stearic fatty acid
|
0.23 g
|
0.23
|
g
|
0.23%
|
Fatty acids, total monounsaturated
|
0.51 g
|
0.51
|
g
|
0.51%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.05 g
|
0.05
|
g
|
0.05%
|
18:1 undifferentiated
|
0.44 g
|
0.44
|
g
|
0.44%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.05 g
|
0.05
|
g
|
0.05%
|
18:2 undifferentiated
|
0.04 g
|
0.04
|
g
|
0.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.01 g
|
0.01
|
g
|
0.01%
|
Cholesterol
|
3 mg
|
3
|
mg
|
|
Nutrients in Soup, beef mushroom, canned, prepared with equal volume water